October 26, 2016
Image of a man working out. This post is about fitness

Funny and Annoying Things Kenyan Fitness Freaks Do and Say

Annoying fitness freaks…We know them, you might be one of them. There is an obsession in Nairobi with being fit that inspires, annoys and sometimes makes […]
June 22, 2016
Image of a Yoga poster.

Benefits of Yoga and Where to Find Yoga Studios in Nairobi.

Millions marked the International Day of yoga all over the world, with events organized to mark the day. For those who may not know, yoga is a […]